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Home Events - KCLY Radio “Becoming a Mom” Prenatal Classes

“Becoming a Mom” Prenatal Classes

For moms and dads who are due in November 2023.

All classes will be held at the Clay County Health Department Meeting Room. Call 785-632–3193 to register.

Session 1: Pregnancy Overview, August 2nd 2023

-Discomforts of Pregnancy

-Eating Healthy

-Infections and STD’s

-Making Healthy Choices

-Oral Health

-Prenatal Care/Screening

-Smoking, Drinking, and Drugs

Session 2: You and Your Pregnancy, August 16th 2023

-Depression in Pregnancy and Postpartum

-Positive relationships

-Relieving Stress

-Exercise During Pregnancy

Session 3: Feeding Your Baby, September 6th, 2023

-Basics and Benefits

-How to be successful!

Session 4: Labor and Delivery, September 20th, 2023

-The basics

-Stages of Labor

-Breathing

-Pushing

-Pain management

-Review and questions.

Session 5: Healthy After Pregnancy, October 4th, 2023

-Postpartum changes

-Birth Spacing

Session 6: Newborn and Infant Care, October 18th, 2023

-Bathing your baby

-Choking

-Diaper changing

-Swaddling

-The 5 S’s

-Immunizations

 

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