During Drowsy Driving Prevention Week, November 3-9, the National Sleep Foundation urges everyone to prioritize adequate rest and only drive when fully alert. The campaign aims to promote healthy sleep habits and decrease the number of sleep-deprived drivers on the road.
Drowsy driving, like drunk, drugged, and distracted driving, is a serious public health issue that contributes to thousands of car crashes each year. According to the AAA Foundation for Traffic Safety, drowsy driving is responsible for an estimated 6,400 fatalities annually in the U.S. The National Highway Traffic Safety Administration estimates that drowsy driving causes around 100,000 crashes each year, resulting in over 71,000 injuries and $12.5 million in damages.
The Sleep Foundation revealed results from the 2024 Drowsy Driving Survey and found that only half of adults are likely to change their plans to avoid driving when sleep-deprived, compared to over 80% who would do so after a few drinks.
Other key findings include:
- Only 4 in 10 adults are likely to seek alternatives to driving when sleep-deprived, whereas nearly 7 in 10 would do so after drinking. Options include rideshare services, taxis, or calling a friend or family member.
- Just half of adults are likely to avoid driving after inadequate sleep, but almost 90% would avoid driving after a few drinks. Staying awake and alert is as essential as staying sober in the driver’s seat.
- More people have asked someone not to drive due to drinking than due to being tired, though both impair driving ability.
To find out more about drowsy driving and ways to improve your sleep, visit The Sleep Foundation’s website.
