Farming is one of the most demanding professions, marked by long hours, physical labor, and the unpredictable challenges of weather, market fluctuations, and rising costs. These pressures often lead to significant stress, which, if unaddressed, can harm both mental and physical health. Seeking help is key to overcoming stigma, building resilience, and ensuring farmers have the support they need to maintain their well-being.

Stress and mental health issues often manifest physically, causing heart problems, sleep disturbances, or weakened immunity. Prolonged stress can lead to depression, anxiety, and fatigue, increasing the risk of suicide. In Kansas, suicide is the 9th leading cause of death, with a 44% increase in the state’s suicide rate between 2011 and 2021. In 2020, 556 Kansans died by suicide, more than those lost in alcohol-related car accidents.

Suicide affects individuals, families, and communities, but it is preventable. Talking openly about suicide does not increase risk; it can save lives.

If you or someone you know needs help, call or text the National Suicide Helpline at 988. This free, confidential service is available 24/7, offering both call and text support.