The Kansas Department of Agriculture reports that Kansas has over 100,000 farmers, with an average age of just over 58. These demographics, combined with national heart disease statistics, highlight the health risks faced by rural residents.

Research shows that male farmers over 45 are more likely to develop heart disease than non-farmers, while women in rural areas also face increased risks. Stress plays a major role, as farmers deal with unpredictable weather, market fluctuations, equipment breakdowns, and financial strain. In addition, many rural communities have limited healthcare access, and farmers often delay medical checkups.

Heart disease affects both men and women, with nearly 44% of U.S. women living with some form of it. In Kansas, one-third of farmers are women, who may experience early signs like fatigue, headaches, and dizziness due to rising blood pressure.

To improve heart health, experts recommend monitoring blood pressure regularly, making small lifestyle changes, reducing stress, and increasing physical activity. Farmers can access support through Kansas Ag Stress Resources, and some areas, like northeast Kansas, offer free mental health counseling.